Episode 50. Goal-Setting: Start Small (Part 2)

An episode of the Wake Up To Your Life podcast, hosted by Amanda Foust, titled "Episode 50. Goal-Setting: Start Small (Part 2)" was published on January 9, 2024 and runs 4 minutes.

January 9, 2024 ·4m · Wake Up To Your Life

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Episode Description

Today's episode is PART 2 all about starting SMALL when it comes to goal setting!

This episode includes...

Don't set yourself up for defeat with unrealistic goals.
Focus on consistency over perfection: Celebrate small wins daily and build momentum through regular action.
Embrace micro-habits: Incorporate tiny, bite-sized changes that gradually become ingrained in your routine.

To enter the 50th Episode celebration giveaway, leave a review, sceenshot, and DM on IG @amandakayfoust or email at [email protected]

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For more, listen to Episode 34: Be Willing To Start Small To Grow Big.

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