Episode 50: How to Increase Your Overall Well-Being with Dr. Jack Groppel

You are in for a real treat with this episode! Dr. Groppel talks with us about how to be more healthy (and happy). Dr. Groppel is a global expert in the field of human performance and served as the co-founder of the Johnson & Johnson Human Performance Institute. He is the author of numerous peer-reviewed articles and books, most notably The Corporate Athlete. Dr. Groppel was recently inducted into the USTPA Hall of Fame. He role models what he teaches and shares how he climbed Kilimanjaro after a bilateral knee replacement.