Episode 50: How to Train Your Best

For our 50th episode, we’re devoting the entire show to answering your pressing training questions—from getting faster to how to train better in the heat. (0:24) The Runner’s World Show is brought to you by Bombas. For an exclusive 20% off your first order of incredibly comfortable socks, plus a money-back guarantee, go to Bombas.com/run. (You’ll even get free shipping on orders of $30 or more.) Episode Credits: Host: David Willey   Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek. The Runner's World Show is a proud part of Panoply. Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio). Learn more about your ad choices. Visit podcastchoices.com/adchoices