Episode 50: Joy, the Most Vulnerable Emotion with Krista O'Reilly-Davi-Digui

Living--not just surviving--this harsh world is no small thing and one of the most brave and beautiful things we can do is be open to joy in the midst of it. This conversation with our friend Krista O'Reilly-Davi-Digui, founder of A Life in Progress and a brave and beautiful community, is raw and real and exactly what Soul + Practice is all about. Joy is the most vulnerable emotion and oh, we are allowed to feel it but it sure can be scary. More on Krista's work at alifeinprogress.ca.