Episode 50: Lean into the uncomfortable

In this episode I tell the "This is good" story of the African King and his best friend, and leave you with my 3 step system to keeping a positive mindset when faced with adversity. This episode was inspired from a book I'm reading about this concept called "Embrace the suck" by Brent Gleeson a former Navy Seal. Navy Seals are experts in uncomfortable situations and there is so much to learn from them.  So in the episode I share some of my perspective on facing adversity, and how I've adopted the "embrace the suck" mindset of the seals.