EPISODE · Jul 18, 2022 · 19 MIN
Episode 50: Making the Most of Midlife and Menopause with Kelly Erickson
from Get To The Point with Leslie Ann Quillen · host Leslie Ann Quillen
She was in her early 50s and felt lousy: No energy. Terrible sleep. Hot flashes. Cravings. Every workout was painful and she felt like an alien in her own body. (If you're a woman in menopause, you can relate!) Fast-forward a few years and now she's bringing hope and positivity to women in menopause as a Fat Loss Lifestyle School Coach. In this episode, Coach Kelly Erickson shares her experience with menopause and why it doesn't mean the end for your body, your fat loss goals, OR your life!
What this episode covers
She was in her early 50s and felt lousy: No energy. Terrible sleep. Hot flashes. Cravings. Every workout was painful and she felt like an alien in her own body. (If you're a woman in menopause, you can relate!) Fast-forward a few years and now she's bringing hope and positivity to women in menopause as a Fat Loss Lifestyle School Coach. In this episode, Coach Kelly Erickson shares her experience with menopause and why it doesn't mean the end for your body, your fat loss goals, OR your life!
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Episode 50: Making the Most of Midlife and Menopause with Kelly Erickson
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