Episode 50: Mike Lyons - Get Inspired and Become a Strong Leader

from Positively Ernie: The Podcast · host Red Apple Podcast Network

On this episode of Positively Ernie: The Podcast, Ernie interviews Mike Lyons, military and leadership expert as they dive into habit formation, exploring how cues, routines, and rewards work together to create lasting behaviors. It emphasizes the importance of understanding these components to effectively change or build new habits. Rewire habits, using psychological insights and practical tips to help individuals achieve their long-term goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 27 minutes long.

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This episode was published on July 10, 2024.

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