Episode 50 | Self-Love and Self-Care with Janelle Hettick, LMSW

In today’s episode of Psych Talk I have an extremely fun and relatable conversation with Janelle Hettick, LMSW about self-love and self-care. Janelle is a licensed therapist in AZ who primarily works with college aged students. Two of her passions, both personally and professionally, are the topics of self-love and self-care and we discuss how these concepts are things that all people benefit from. Janelle defines self-love and self-care for listeners, describes how they are interconnected, and discusses ways that individuals can work on both their self-love and self-care. Connect with Janelle IG: @janellehettick TikTok: @janellehettick Website: www.janellehettick.com Ways to Work With Me: 1:1 Coaching Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Value Aligned 2021 Journal Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Connect with Me: Follow me on IG @jessicaleighphd. Follow me on TikTok @jessicaleighphd Join my Facebook community: Grow Through What You Go Through Intro/Outro Music: Life of Riley by Kevin MacLeod Music License Awakening Together, Relaxing into Happiness with William Cooper, M.Th., LPC Experience Awakening....Relaxing into your Being and, therefore, Happiness. William has... Listen on: Apple Podcasts Spotify Support the show