Episode 50 — Understanding and Healing Brain Fog! with Luci Gabel

Why does your brain enter into a brain fog state? How can you help your brain to recover attention and have more cognition? One of the major causes of people's inability to regulate their stress and emotions is due to the fact that their brains are completely drained and there's not enough energy and oxygen to deal with everyday life situations! Let alone with other struggles or demands from their jobs! Learn how to recover your brain from exhaustion and distractions to empower your life! YouTube 👇🏼https://youtu.be/jIdmo1UAzFoDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinFind more Empowering Lesson in Luci’s book "Eat To Lead" here 👇🏼 www.eattolead.com Get full access to David’s Substack at davidortegab.substack.com/subscribe