Episode 50: Using Cholesterol Data to Empower Your Health with Haylie Pomroy

Haylie Pomroy breaks the myths about cholesterol and dives deep into its benefits, the real issue with high cholesterol most fail to see, the disadvantages of taking statins, how a prescribed food plan is the solution, and how to find out if you need one. Key Points: [01:02] Why cholesterol is biochemical gold [05:06] The real problem with cholesterol [06:21] How our bodies get cholesterol [06:47] The downsides of statin drugs [11:34] A fast metabolism diet is the answer [12:42] Check your cholesterol [15:24] Write down a health wishlist [16:33] Create a protocol for progress [19:53] Fill in the medication check sheet [21:41] Ensure your treatment fits your current status [23:18] Use food as your first line of defense Haylie Pomroy is a Health Strategist, Celebrity Nutritionist, Metabolism Whisperer, Food is Medicine Advocate & Assistant Director of Integrative Medicine. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. Website: https://hayliepomroy.com Facebook: https://www.facebook.com/hayliepomroy Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy/ Tiktok: https://www.tiktok.com/@outrageouslyhealthy