Episode 50 with Dr Paul Kolodzik (Kinsei-Do Corner): Diet, blood sugar and taking charge of your health

Welcome to another exciting episode of the Kinseido Corner Podcast! I'm your host, Jo, and today I have a very special guest joining us all the way from the United States, Dr. Paul Kolodzik! Dr. Paul is not only an esteemed emergency doctor but also the author of the groundbreaking book, "The Continuous Glucose Monitoring Revolution." Today, we'll dive deep into how Dr. Paul has helped thousands of patients utilize CGMs to transform their lives. Through his expertise, he has empowered individuals to shed unwanted pounds and prevent or reverse a multitude of metabolic diseases such as hypertension, high cholesterol, prediabetes, GERD, sleep apnea, fatty liver disease, and many others. On this show, I am passionate about providing practical tips and knowledge to help you live your healthiest, happiest, and highest performing life. Dr. Paul's invaluable advice and wealth of experience are sure to guide us toward achieving that goal. So, grab your favorite beverage, sit back, and get ready to embark on this journey with us as we uncover the wonders of continuous glucose monitoring and explore how it can revolutionize your well-being. ------ And if you want more, you can find Dr Paul on the interwebs here: Book link on Amazon: https://a.co/d/8O13wje Medical practice website: www.doctorkolo.com Social media handles:  Twitter at @drkolomd TikTok at @dr.kolo.md YouTube at @metabolicmds Instagram at @metabolicmds Facebook at The Metabolic MD with Doctor Kolo.