Episode 501: Keeping Up with the Super Mamás; Taking Care of Ourselves and Paulina’s trip to Oaxaca

We’re finally back in the same state for another Keeping up with the Super Mamás! We dive in to how we’ve been taking care of ourselves this winter alongside some great Super Mamás picks like a new protein powder. We also get to talking all about Paulina’s trip to Oaxaca! Paulina brought a group of women on a retreat to Oaxaca, and it was such a great experience. She shares some of the lessons she learned and what the experience meant to her. It’s so important to form relationships with our fellow women.    Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices