Episode 506: Ask me Anything August

Get ready to cover a lot of ground with Ali Miller RD. In this August edition of Ask Me Anything, she covers the parasite outbreak, how to prevent a gut infection, considerations of how to reduce risks while living empowered vs. in fear. She answers a listener’s question on low cortisol and whether supplementation is necessary or what the concerns are. You will learn about the ADHD connection to a low white blood cell count is discussed as Ali explains how toxicity and inflammation can deplete antioxidant status and what to do about it. Ali shares what she’s sipping on and eating this season with some food-as-medicine inspiration to round things out.   Links discussed in this episode: Low Carb Zuppa Toscana Soup   Shop my Beat the Heat Probiotic Promo Use BEATTHEHEAT26 to buy 2 get 1 50% off   Rebuild Spectrum Probiotic is your best go-to for infection and immune support as well as the go-to post-antibiotic treatment. Always have this one on hand and take it daily at seasons of higher risk.    Choosing the Right Probiotic Guide   Sign up for my newsletter    Interested in my professional mentorship program? Fill out the application for Naturally Nourished Academy here.    Interested in my Beyond Keto Food-as-Medicine community? Fill out the survey here so I can build something amazing for you.