Episode 507: Calvin Scheller - All About The Physiology Of Appetite Regulation

In today’s episode, we have our youngest guest ever on the podcast — Calvin Sheller, an impressive 19-year-old who’s already making waves!Calvin takes us through ‘All About the Physiology of Appetite Regulation.’ He breaks down what appetite really is, the primary regulators behind it, what influences it, and clears up some common misconceptions — including when it comes to building muscle.You won’t want to miss this one! This conversation with Calvin will leave you with a fresh perspective on appetite regulation.Let’s talk about:Introduction about Calvin SchellerHuman physiologyCalvin’s career planResearchAppetitePrimary regulators of appetiteLeptin’s roleInsulin resistanceGLP-1Body fat levelsMusclesProteinThirst & dehydrationFoodEnergy balanceSleep & stressPsychologyTakeawaysWhere to find CalvinCalvin’s Instagram: @calvin_schellerCalvin’s Tiktok: @physiologywithcalvinFollow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE