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Episode 51 episode artwork

May 23, 2019 1 hr 3 min

Episode 51

from Weightlifting Life - Greg Everett & Ursula Garza

Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of the snatch and clean; how do you warm up to text max snatch and clean & jerk; and what are the differences and uses for the 4 snatch balance variations.

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Episode 51

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This episode is 1 hour and 3 minutes long.

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This episode was published on May 23, 2019.

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