EPISODE · Sep 24, 2024 · 58 MIN
Episode 51 - ADHD Burnout Explained: Signs, Symptoms, and Recovery Tips
from ADHDville Podcast - Let's chat ADHD · host Martin West
Paul and Martin (co-mayors of ADHDville) chat about ADHD burnout. ADHD burnout is more than just feeling tired—it's a state of complete mental and physical exhaustion that comes from constantly pushing yourself to keep up. It’s the result of battling distractions, hyperfocus, and the rollercoaster of energy levels. In this video, we’ll dive into what ADHD burnout really feels like and how to start healing from it.See our beautiful faces on YouTubePut quill to paper and send us an email at: [email protected]/Focus music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.
What this episode covers
Paul and Martin (co-mayors of ADHDville) chat about ADHD burnout. ADHD burnout is more than just feeling tired—it's a state of complete mental and physical exhaustion that comes from constantly pushing yourself to keep up. It's the result of battling distractions, hyperfocus, and the rollercoaster of energy levels. In this video, we'll dive into what ADHD burnout really feels like and how to start healing from it. See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA] Put quill to paper and send us an email at: [email protected] ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish) Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.
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Episode 51 - ADHD Burnout Explained: Signs, Symptoms, and Recovery Tips
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