Episode 51: Cultivating Self-Belief in Sport and Life

In this week’s episode, we crowdsourced yet again and asked our community to share their thoughts on self-belief. As always, we are so impressed by the wisdom, vulnerability, and insights of our listeners. Thank you all! Katie and Elena summarize the findings and dive deeper into how self-belief helps our performance, how it translates into life, how we build it, how we lose it, and the tools our community members are using to maintain it. We also have our own spiritual tangents and fair share of musings on this very important yet complex topic. Whether you are feeling on the top of your game, faking it 'til you make it, or struggling to cultivate your own self-belief right now, this episode is for you!  Links to additional content discussed: Katie’s 2023 Ironman Lake Placid race report  Huberman Lab Podcast: How to Build Immense Inner Strength (Interview with David Goggins) Huberman Lab Podcast: How to Increase Your Willpower & Tenacity Phily Bowden Berlin Marathon Goals View extended show notes for this episode here. To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: [email protected].