Episode #51 - Healing Trauma Through Rhythm & Worship

Did you know that worship in the Bible was never meant to be passive but rather physical, communal, rhythmic, and healing?  In this episode, Andie looks at the scientific benefits of community and worship as it relates to the neuroscience of healing trauma and resetting the nervous system, especially in children.  What if the church, and our families, reclaimed worship as a mental health, healing practice?  What if we actually followed the scriptural mandates to clap, dance, shout, and raise hands, not just because we are joyful but because our nervous systems needed it?  What if we actually understood how to use worship as a method of fostering mental health?