Episode 51: How gut health affects children's mood and behaviour with Jessica Donovan from Natural Super Kids

We are joined this week by naturopath and mum of 2, Jessica Donovan. She is the Founder of Natural Super Kids and is passionate about helping parents raise super kids with healthy food, lifestyle considerations and natural medicines. Join us as Karly and Jessica insightfully discuss the link between gut health and children’s moods and behaviours. Tune in to find out about:Jessica’s passion for working with children and familiesSetting the foundations for your child’s gut microbiomeMood and behaviour symptoms commonly seen in clinicThe links between gut health on mental healthHow neuroinflammation affects your child’s moodWhy the gut is a contributor towards inflammation levelsRecommendations to improve your child’s gut and moodIncreasing the diversity within the gut microbiomeTips for managing fussy eatersThe benefits that being outdoors have for the whole family Where to find Jessica and explore her resources:Natural Super Kids (become a client)@naturalsuperkids (Instagram) Fussy Eating Podcast BundleGut Health eBook linkRecipe eBook - 3 Breakfast Recipes to improve your kid's mood & behaviour Download my Gut 40 eBook for guidance on how to start nourishing your gut.Do you have an unhealthy gut? Take my Gut Health Quiz and find out now!Head over to karlyraven.com for more Nourished Gut episodes, free resources, and information about my programs.___________________________________________________________________DISCLAIMERThis podcast information is provided for educational purposes only, and is intended to be used only in conjunction with individual support from a professionally qualified and trained practitioner. It does not claim to diagnose, treat, cure or prevent disease and is not a substitute for appropriately qual_________________________________________________________________________WORK WITH KARLY Ready to stop managing symptoms and start rebuilding? Karly takes a limited number of one-on-one clients each month through the Nourished Gut Program — applications are open: https://www.nourishedgutclinic.com/nourishedgut FREE RESOURCE Not ready for that yet? Start here. Grab Karly's free 3-Day Bloat Fix — a short, practical protocol targeting the most common drivers of daily bloating: https://www.nourishedgutclinic.com/bloat VISIT US ONLINE Gut health support for clients → https://www.nourishedgutclinic.com Mentoring & clinical education for practitioners → https://www.karlyraven.com FOLLOW ALONG @karlyravennaturopath — clinical insights, gut health education & behind the scenes @nourishedgutclinic — the clinic page, client wins & what's on ENJOYING THE PODCAST? A rating and review takes 30 seconds and helps more people find the show who really need it. Thank you. DISCLAIMER Content shared on the Nourished Gut Podcast is for educational purposes only and is not medical advice. Always consult a qualified health practitioner before making changes to your health or treatment plan....