Episode # 51 how to progress

from The 99% (A triathlon podcast) · host Jesse Vondracek Elliot Bassett Marilyn Chychota Top Step Training

Episode # 51 how to progress Progression through workouts towards a goal is an art and science. It depends on your starting point and strengths in sport. This also applies to knowledge, equipment and many other aspects of the sport. In this episode, Marilyn and Jesse give this a run down!

Episode metadata supplied by the publisher feed · Published Oct 24, 2021

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Episode # 51 how to progress

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