Episode 51 Learning to Love Yourself with Dr. Ellen Albertson

Send me a text! I'd LOVE to hear your feedback on this episode!Today I had a great conversation with Dr. Ellen, The Midlife Whisperer.  In midlife, women can go through somewhat of a slump where they simply don't feel like themselves anymore.  Often this "slump" can be tough to overcome, and Dr. Ellen is that coach to help you either find yourself again, or reinvent yourself.Dr. Ellen, The Midlife Whisperer can be found at www.drellenalbertson.com.NEW DRAW ALERT - CLOSES APRIL 2ND!  Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.  The draw, if you subscribe, rate and review my podcast, will be for a $100 Amazon gift card AND a one-hour consult with me (valued at $150).  Send me an email to [email protected] to let me know you've done this in order to qualify.Also - please follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/ and https://www.instagram.com/sandykpodcast/Support the showInstagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca