Episode 51 - Let's Talk about Sex

Sexuality is both a source of discomfort and fascination in our society, yet understanding it as a life force for connection rather than just performance can transform our relationships and personal wellbeing.• Sexuality in its healthiest form is about connection, healing, and deep human intimacy• The second chakra governs our sexual energy and emotional programming• Repressed sexuality can dull our energy and block creative flow• Western culture focuses heavily on sexual performance rather than connection• Recognizing emotional needs behind our sexual choices opens doors to conscious connectionWhat messages did you get about sex as a child?How do you truly feel during and after sexual experiences—emotionally, physically, energetically? What was the best/worst sex you've ever had and why?When’s the last time you and your partner actually talked about your sex life?Are you having sex, or avoiding sex, in order to meet an emotional need? What are your sexual challenges?More on SexualityBook - Mating in Captivity by Esther PerelBook - Sex Talks by Vanessa MarinPodcast - Armchair Expert : Vanessa MarinPodcast - Pillow Talks with Vanessa and Xander MarinSexuality lives in the 2nd Chakra- learn more about the Chakras here:Episode 47 - Second Chakra IntroductionEpisode 44 - First Chakra introduction Episode 43 - Introduction to the ChakrasThe Chakras by  C. W. LeadbeaterEastern Body Western Mind by Anodea JudithWheels of Life by Anodea Judith PhD Questions or Comments? Message me!Support the showInterested in becoming a member and gaining access to notes, prompts, guided meditations and more? Listen to the membership episode to learn more, or Go here to check it out for one week free!Stay connected by signing up for my newsletter or checking out all my offerings at www.risingwithsarah.com