EPISODE · Jan 17, 2024 · 41 MIN
Episode 51: New Year, New YOU - Seven Easy Steps to Becoming Your Ideal Self
from Mindful Conversations with Matt & Rob · host Dr. Rob Cook and Matt Hayman, LPC
The new year is a great time to set your mindset toward reaching your goals. In this podcast Rob and Matt are join by Travis to discuss how to become your ideal self in just "seven easy steps"... Right? Listen in to this conversation to learn how true this is or isn't.
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Episode 51: New Year, New YOU - Seven Easy Steps to Becoming Your Ideal Self
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This episode was published on January 17, 2024.
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