Episode #51: Recovery From A Seemingly Hopeless Health Crisis By Changing What You Eat

Not everyone gets the chance to recover from a major health crisis and come back strong and healthy. Well, this is because not everyone is Shawn Stevenson, our guest for this episode. Previously taking a completely different career path before, Shawn was majoring in finance when he got degenerative bone disease. The medical advice he received led him to believe he was a hopeless case. One day, things totally turned around for Shawn. This started when he discovered how his diet could affect change in his body. In this podcast our guest discusses how he over came his health crisis and has helped many people do the same. Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast in the world on iTunes. He has a university background in biology and kinesiology. He is the founder of Advanced Integrative Health Alliance, a company that has successfully provided wellness services for both individuals and organizations around the globe. Shawn is also a keynote speaker who has spoken for TEDx, universities, and various organizations primarily on diet, lifestyle and nutrition. In this podcast: Shawn Stevenson on recovering from a health crisis caused by degenerative bone diseaseUnderstanding your hormonal complex and what affect hormonal changesWhen you start changing your view of yourself and the food you're eatingWorking with Corporate Wellness Program: Identifying the certain needs that we all haveStop eating "fake" food - Why and how to have that one standardYou can't view food as the enemy: Know how to prepare your foodOn outsourcing your food and health: Heal yourself, Interact with your foodTap into the power of your mind and choose to have faithHydration is important to the development of your tissuesSuper hydrate your system: Knowing how the process of Remote Diffusion worksCalcification is bad: Calcium supplement leads to higher risks of heart attackThe role of food on detoxifying, healing the liver and changing your hormonal responseWalking as the best physical medicine and the walking strategies you can use