Episode 51: Shifting limiting beliefs: Case studies

Let's talk about limiting beliefs, and how to shift them! Limiting beliefs are either given to us by other people (mainly care givers, teachers, people close to us), by society, passed down from previous generations, or developed at specific (traumatic) times of our lives.In this episode, you'Il learn more about how to shift limiting beliefs using different methods, as well as case studies of how clients shifted theirs.Here are the topics we covered:EFT: Overcoming a water phobiaHypnosis: How a client doubled her rates after getting to the root cause of her beliefTimeline exercises: How I healed the belief that no one cared about meTaking action: How taking action and neuroplasticity are linkedWhat to do when none of the above works?1) Ask yourself 'what's the worst thing that can happen if the limiting belief is true?'2) Identifying the bigger message that the universe is sending you3) The importance of never letting anything mean anything you don't want it to mean4) Tuning into your inner child's needs and see what he/she is askingAre you ready to rewire your Subconscious mind for Abundance? Download the FREE Hypnosis audio here: https://inespadar.ch/abundancerecording/Connect with Ines:Instagram – https://www.instagram.com/inespadarJoin the 3k members in our private community – https://www.facebook.com/groups/ConquerImpostorSyndrome/