Episode 51 - Stop med at forbinde din træning 1 til 1 med dit vægttab

from Vægttab #101 - En Podcast af ValintinCoaching · host Jonas Jones Valintin

I ugens episode taler Jonas om, hvorfor du bør lade vær med hele tiden at forbinde din træning 1 til 1 med dit vægttab - fordi det har det med at “backfire” ofte for jer!Følg Jonas på Instagram:https://www.instagram.com/jonasjonesvalintin/Skriv dig op til et vægttabs forløb med Jonaswww.jonascoaching.dkBeregn dit ligevægtsindtag:https://www.jonascoaching.dk/download-automatisk-ligevaegts-beregner/

Episode metadata supplied by the publisher feed · Published Jan 19, 2022

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Episode 51 - Stop med at forbinde din træning 1 til 1 med dit vægttab

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This episode is 29 minutes long.

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This episode was published on January 19, 2022.

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