EPISODE · Oct 15, 2021 · 3 MIN
Episode 51: The three keys to effective boundary setting
from PsycHacks · host Orion Taraban
Effective boundary setting is an essential relationship skill. This is because boundaries teach people how to love and respect you. In this episode, I will discuss the three keys to setting effective boundaries with others. First: you need to clearly define the target behavior. Second: you need to set an actionable time line. And third: you need to identify explicit consequences within your domain of control that you're willing to execute. Let's see how this works.
What this episode covers
Effective boundary setting is an essential relationship skill. This is because boundaries teach people how to love and respect you. In this episode, I will discuss the three keys to setting effective boundaries with others. First: you need to clearly define the target behavior. Second: you need to set an actionable time line. And third: you need to identify explicit consequences within your domain of control that you're willing to execute. Let's see how this works.
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Episode 51: The three keys to effective boundary setting
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