Episode 51 - Unbreakable: The Resilience and Leadership Episode episode artwork

EPISODE · Jan 17, 2025 · 1H 20M

Episode 51 - Unbreakable: The Resilience and Leadership Episode

from The Lounge by Sarah Kalmeta · host The Frequency Network: The Wave

In this episode, we dive deep into the power of resilience and the importance of discipline and purpose in overcoming adversity. Rich Ingram, an ultramarathon athlete, combat-wounded veteran, and former Army officer, shares his inspiring journey and how leaders can cultivate resilience in their organizations. Rich discusses how the combination of purpose, mindset, and process is essential to overcoming challenges. From his time serving in Iraq and Afghanistan to his entrepreneurial journey, Rich reflects on what it takes to rise above and lead through difficulty. Rich's favorite places include mountain trout streams, with the Blackfoot River in Montana being a particular sanctuary. He shares why fly-fishing and the grizzly bear hold deep meaning for him, offering powerful metaphors for resilience and adaptation. Join us live for an unfiltered conversation about becoming truly Unbreakable. Guest Spotlight: Name: Rich Ingram Bio: Rich Ingram is an ultramarathon athlete, the first combat-wounded soldier to commission as an Army officer, and a leader in resilience. With four tours between Iraq and Afghanistan (three one-handed), he retired in 2013 as a Captain. After a successful transition to the oil and gas industry, he became an entrepreneur and now motivates others to raise their emotional thresholds. His journey of adversity and triumph has led him to inspire leaders to cultivate resilience through a unique framework of purpose, mindset, and process. Links: Website: richingram.com LinkedIn: @richtingram Instagram: @richtingram Facebook: @richtingram YouTube: @richingramrawresilience Episode Highlights [00:00:00] Introduction to Rich Ingram's story [05:00] The role of purpose and discipline in cultivating resilience [10:00] Lessons learned from four tours in Iraq and Afghanistan [15:00] How leaders can apply purpose, mindset, and process to cultivate resilience [20:00] The symbolism of fly-fishing and the grizzly bear in resilience [25:00] Insights on transitioning from military life to entrepreneurship [30:00] Closing thoughts on becoming unbreakable through adversity Podcast Description: Welcome to The Lounge with Sarah the Pivoter, where we dive into stories of transformation, resilience, and the art of pivoting through life’s challenges. In each episode, we explore how embracing The PIVOT can lead to extraordinary growth and how shifting your Perspective opens up new opportunities. Life may be turbulent, but in The Lounge, we believe your Pivot is your Superpower, and there's always room for a new journey. Sponsored By: WHOOP: join.whoop.com/sarahthepivoter – Get 30 Free Days and Optimize Your Performance Call to Action: Subscribe to The Lounge with Sarah the Pivoter on your favorite podcast platform. Like and share this episode with your network to inspire others. Follow us on Instagram and LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive deep into the power of resilience and the importance of discipline and purpose in overcoming adversity. Rich Ingram, an ultramarathon athlete, combat-wounded veteran, and former Army officer, shares his inspiring journey and how leaders can cultivate resilience in their organizations. Rich discusses how the combination of purpose, mindset, and process is essential to overcoming challenges. From his time serving in Iraq and Afghanistan to his entrepreneurial journey, Rich reflects on what it takes to rise above and lead through difficulty. Rich's favorite places include mountain trout streams, with the Blackfoot River in Montana being a particular sanctuary. He shares why fly-fishing and the grizzly bear hold deep meaning for him, offering powerful metaphors for resilience and adaptation. Join us live for an unfiltered conversation about becoming truly Unbreakable. Guest Spotlight: Name: Rich Ingram Bio: Rich Ingram is an ultramarathon athlete, the first combat-wounded soldier to commission as an Army officer, and a leader in resilience. With four tours between Iraq and Afghanistan (three one-handed), he retired in 2013 as a Captain. After a successful transition to the oil and gas industry, he became an entrepreneur and now motivates others to raise their emotional thresholds. His journey of adversity and triumph has led him to inspire leaders to cultivate resilience through a unique framework of purpose, mindset, and process. Links: Website: richingram.com LinkedIn: @richtingram Instagram: @richtingram Facebook: @richtingram YouTube: @richingramrawresilience Episode Highlights [00:00:00] Introduction to Rich Ingram's story [05:00] The role of purpose and discipline in cultivating resilience [10:00] Lessons learned from four tours in Iraq and Afghanistan [15:00] How leaders can apply purpose, mindset, and process to cultivate resilience [20:00] The symbolism of fly-fishing and the grizzly bear in resilience [25:00] Insights on transitioning from military life to entrepreneurship [30:00] Closing thoughts on becoming unbreakable through adversity Podcast Description: Welcome to The Lounge with Sarah the Pivoter, where we dive into stories of transformation, resilience, and the art of pivoting through life’s challenges. In each episode, we explore how embracing The PIVOT can lead to extraordinary growth and how shifting your Perspective opens up new opportunities. Life may be turbulent, but in The Lounge, we believe your Pivot is your Superpower, and there's always room for a new journey. Sponsored By: WHOOP: join.whoop.com/sarahthepivoter – Get 30 Free Days and Optimize Your Performance Call to Action: Subscribe to The Lounge with Sarah the Pivoter on your favorite podcast platform. Like and share this episode with your network to inspire others. Follow us on Instagram and LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode 51 - Unbreakable: The Resilience and Leadership Episode

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In this episode, we dive deep into the power of resilience and the importance of discipline and purpose in overcoming adversity. Rich Ingram, an ultramarathon athlete, combat-wounded veteran, and former Army officer, shares his inspiring journey and...

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