Episode 51- What if you don't need fixing?

What if you don't need fixing? So much of personal growth begins with the quiet assumption that something is wrong with us. But what if the real invitation isn't to fix yourself ... but to understand yourself? In this episode, Keryn Rose and Dr Vicki Haspel explore how awareness creates space for choice, why understanding often comes before change, and how curiosity can soften self-judgement. Together they reflect on life's natural seasons, trusting your own timing, and the possibility that your patterns are not evidence of something broken—but signposts pointing you towards remembrance. As always, Vicki closes the episode with a tarot card. This week's Page of Swords arrives as the Winds of Change—a gentle reminder to rise above the noise, observe life with childlike curiosity, and trust that understanding unfolds in its own perfect time. Perhaps you were never broken. Perhaps you were never broken. Perhaps you were simply remembering who you have always been In this episode:• Understanding before change• Awareness as a doorway to transformation• Trusting your own seasons of growth• Curiosity over self-criticism If this conversation resonates with you, we'd love you to follow the podcast, leave a review, and share it with someone who might need this reminder today. For more Salt, Sage & Stardust wisdom, join our Substack community using this link https://saltsageandstardust.substack.com/See omnystudio.com/listener for privacy information.