Episode 510: Jordan Lips & Bryan Boorstein - Fatigue, Lengthened Partials, and more

Welcome to the Mind Muscle Connection Podcast!In today’s episode, we have Bryan Boorstein and Jordan Lips joining us to talk about fatigue, lengthened partials, and more.They discuss how managing fatigue and recovery can impact your progress and why personalizing your training approach is key to long-term success. Plus, explaining both the benefits and limitations of lengthened partials, agreeing that while this method can be helpful, it shouldn't replace full range of motion exercises.This episode covers practical applications and exercise selection, making it an informative and interesting listen you won't want to miss!Let’s talk about:IntroductionUpdate on Bryan BoorsteinUpdate on Jordan LipsTraining to failureFatigueLengthened partialsExercise selectionTakeawayWhere to find Jordan & BryanBryan’s Instagram: @bryanboorstein Jordan’s Instagram: @jordanlipsfitness Follow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE