Episode 515 Helping the Helper

Episode 515 of the The Daily LEAD podcast, hosted by Brad Otto, titled "Episode 515 Helping the Helper" was published on February 23, 2026 and runs 15 minutes.

February 23, 2026 ·15m · The Daily LEAD

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Summary

When you’re the helper, it can feel hard to admit you need help too. High-functioning professionals often carry emotional weight quietly — performing well on the outside while feeling depleted inside. In this episode, we break the stigma around helpers seeking support and talk about burnout, nervous system overload, and why getting help is not a weakness — it’s leadership.

Episode Description

When you’re the helper, it can feel hard to admit you need help too. High-functioning professionals often carry emotional weight quietly — performing well on the outside while feeling depleted inside.
In this episode, we break the stigma around helpers seeking support and talk about burnout, nervous system overload, and why getting help is not a weakness — it’s leadership.

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