Episode 518 Why Rest Feels Uncomfortable
Episode 518 of the The Daily LEAD podcast, hosted by Brad Otto, titled "Episode 518 Why Rest Feels Uncomfortable" was published on March 9, 2026 and runs 21 minutes.
March 9, 2026 ·21m · The Daily LEAD
Summary
A break from our everyday routine offers a chance to pause—but for many leaders, helpers, and high-functioning professionals, rest can feel unfamiliar or even uncomfortable. In this episode, we explore why productivity becomes part of identity, how the nervous system adapts to constant “go mode,” and why learning to rest may be one of the most important forms of self-care and leadership.
Episode Description
A break from our everyday routine offers a chance to pause—but for many leaders, helpers, and high-functioning professionals, rest can feel unfamiliar or even uncomfortable. In this episode, we explore why productivity becomes part of identity, how the nervous system adapts to constant “go mode,” and why learning to rest may be one of the most important forms of self-care and leadership.
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