52 | 5 Ways To Beat Your Mental Illness with Courage, Resilience and Strength

Send us Fan MailStruggling with mental illness?  sadness and low self esteem? Do you feel alone and overwhelmed?  Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety.Win Over Depression challenges you to become more proactive in your quest to reduce your episodes of depression and live a more fulfilling life.  You must fight to keep your symptoms at bay and stay ahead of this debilitating disease. Keep the faith and never give up hope. RECITE DAILY Depression has no power in my life.  I have nothing to prove to anyone. I am my own person capable of holding my own and I do not need validation from anyone to determine my self-worth.  I will begin today making independent decisions based upon my needs. I will no longer place the needs of others before myself; I will stand up and fight for the convictions I am not willing to compromise. I know that my depression in part stems from other people who I have given to much power over my life.  Every day I will begin to make decisions that will reflect my beliefs and value system.  I want to heal and therefore I will take on difficult tasks and make better choices for the right reasons.                          Giving Up is NEVER an OptionGetting Things Donehttps://youtu.be/FAi2BZ_PchIDepression and Changing Moodshttps://youtu.be/FnoGFIWybLUDepression and Mood Swingshttps://youtu.be/FnoGFIWybLUHow to Deal With the Emotional Diagnosis of Depressionhttps://youtu.be/rKeOuorJnJsHow I Accomplish Daily Tasks while handling a Mental Health Diagnosishttps://youtu.be/zeOc6mVV5ScHow I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)https://youtu.be/eDFEaJTWKGMhttps://yHow I Learned my Brain is Different because I suffer with Depressionhttps://youtu.be/eDFEaJTWKGMHow to Deal with the Emotional Diagnosis of Depressionhttps://youtu.be/rKeOuorJnJsHow to Accept a Mental Health Diagnosis as a Christianhttps://youtu.be/PsiL2sgmcgMSupport the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression