Episode 52: Blue Monday, Motivation dips + how to get your resolution to stick

In this episode, we'll explore the significance of Blue Monday and why it’s often linked to a dip in motivation. We’ll dive into practical tips to navigate this challenging day and keep moving forward. Plus, we tackle the topic of limiting beliefs—how to identify, challenge, and overcome them to live a more empowered life. Finally, we’re sharing exciting updates about spaces available in the Strong Girl Gang—your supportive, transformative 8-week journey. Links & Resources: Join the Strong Girl Gang: https://strongwomencollective.com/stronggirlgang Follow me on Instagram: https://www.instagram.com/harriet_strongwomencollective/