Episode 52: Breast cancer and exercise

What type of exercise is recommended after breast cancer treatment and surgery? I welcome Angela Mills back for this episode, as she shares her expertise in guiding women post-breast cancer. A personalised approach to movement at this time is recommended, and Angela explains the important things that need to be considered. You can find out more about Angela here: https://www.fitandfabulous.com.au/ Receive the benefit of Angela’s regular movement and health tips on Instagram: https://www.instagram.com/fitandfabulous.online/ And if you are looking for a long-term healthier way of eating, but find yourself stuck in old eating habits, join me in a free 15-minute call at https://www.eatingforyou.com.au/free-call and follow us on Instagram https://www.instagram.com/eatingforyou.com.au/