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Jul 24, 2023 19 min

Episode #52: Decision Fatigue

from Reclaim Your Life with Kate Hosted by Kate

You know when you have to make a decision, big or small, and you just spin and spin? You think to yourself, what if I make the wrong decision? Should I do this? What if this happens? Why can’t I just make the dang decision? And then you just freeze. It’s exhausting. It’s called, decision fatigue. And that’s what we are talking about today. In this episode you’ll learn: - what decision fatigue looks like - why we have it - FOUR ways to manage it and finally just make the decision And if you’re ready to OWN your anxiety, click the link below to schedule your FREE call. I’ll answer all of your questions about the How to Own Your Anxiety workshop! https://calendly.com/kateorourkecoach/60min If you are loving the podcast, please share it with others! And I would really appreciate a review of the podcast! Thanks for being here. Love, Kate

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Episode #52: Decision Fatigue

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This episode was published on July 24, 2023.

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