EPISODE · Oct 11, 2021 · 48 MIN
Episode 52 - Dr. Tracy Davenport: 7 False Narratives of Sleep
from 4th Down Focus · host Bleav
Episode 52 of the podcast welcomes Dr. Tracy Davenport back to the show. Dr. Davenport is a human development expert and her mission is simple: To help people achieve lifestyle performance at the highest level. Davenport has worked with thousands of college athletes, helping them achieve health and performance goals. This episode focuses on the 7 false narratives of sleep, how to deconstruct these narratives, and put them back together to work for us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
Dr. Tracy Davenport sits down with Dan Lundy to discuss sleep, its importance, and deconstructing the 7 false narratives of sleep.
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Episode 52 - Dr. Tracy Davenport: 7 False Narratives of Sleep
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