Episode 52: Empowered In Motion - The Release Valve

What this episode covers

On this episode I am joined by returning guest Mindy Ruddick. Since our last recorded conversation she has started her own podcast, Empowered in Motion. Mindy discusses how her show got started, what her podcast is about and all the different ways she expresses her vulnerabilities in hopes to encourage others to either start, or continue their own journey of self development and growth.

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Frequently Asked Questions

How long is this episode of The Release Valve?

This episode is 57 minutes long.

When was this The Release Valve episode published?

This episode was published on August 8, 2025.

What is this episode about?

On this episode I am joined by returning guest Mindy Ruddick. Since our last recorded conversation she has started her own podcast, Empowered in Motion. Mindy discusses how her show got started, what her podcast is about and all the different ways...

Can I download this The Release Valve episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.