Episode 52 - Erin Kenny - Celiac Disease: Facts vs. Fiction, We're Debunking All The Myths

MEET THE GUEST Erin is a Registered Dietitian and the founder of The Celiac Space, a virtual practice focused on supporting those with celiac disease and gut-related disorders. Specializing in gut health and functional medicine, Erin combines evidence-based strategies with real-life practicality. She is also the creator of a gluten-free app offering trusted resources and tools. As a mom of two and a passionate advocate, Erin brings both clinical expertise and personal insight to her work.WHAT WE TALK ABOUT - Erin's journey to becoming a celiac-focused registered dietitian and creating The Celiac Space.- Why having no symptoms doesn’t mean it’s safe to eat gluten if you have celiac disease.- The wide range of celiac symptoms beyond digestion, including neurological and hormonal issues.- The truth about testing and diagnosis: bloodwork, endoscopy, genetics, and common missteps.- Why sourdough, ancient grains, and gluten-removed products are not safe for celiacs.- The real difference between celiac disease and non-celiac gluten sensitivity.- Myths around eating gluten in Europe and the misunderstanding about glyphosate.- The risks of cross-contact: shared fryers, cutting boards, toasters, and restaurant mistakes.- Why oats aren’t always safe and what to know about purity protocols and labeling.- Digestive enzymes and the false belief they allow celiacs to eat gluten safely.- How Erin supports clients through her virtual practice, pediatric care, and gluten-free resource app.EPISODE RESOURCES GenopalatePersonalized nutrition insights based on your genetics to optimize your diet after going gluten-free. Code TRAILTOHEALTH gets you $10 off.https://shop.thetrailtohealth.com/genopalateViomeAt-home gut testing to uncover food triggers and support your gluten-free journey.https://shop.thetrailtohealth.com/ViomeCaraway CookwareNon-toxic, color-coded cookware to keep gluten-free pans separate. Code THETRAILTOHEALTH10 for 10% off.https://shop.thetrailtohealth.com/CarawayCookwareZegoCertified gluten-free snacks and oats tested for glyphosate and allergens. Code TRAILTOHEALTH for 10% off.https://shop.thetrailtohealth.com/ZegoBreadsrslyGluten-free sourdough made from organic rice flour and slow-fermented for easier digestion. Code TRAILTOHEALTH for 15% off.https://shop.thetrailtohealth.com/BreadsrslyWildgrainCertified Gluten-free bread and pasta delivered frozen for easy, safe meals. Code TRAILTOHEALTH for $10 off + GF cookies for life.https://shop.thetrailtohealth.com/WildgrainBonafide ProvisionsOrganic bone broth to help heal and seal the gut on a gluten-free diet. Code TRAILTOHEALTH15 for 15% off.https://shop.thetrailtohealth.com/BonafideProvisionsOrganifiAnti-inflammatory superfood blends to support immunity and gut health. Code TRAILTOHEALTH for 20% off. https://shop.thetrailtohealth.com/OrganifiKitchenAidA gluten-free kitchen staple to reduce cross-contact when baking or prepping.https://shop.thetrailtohealth.com/KitchenAidCONNECT WITH THE GUEST Website:https://www.theceliacspace.com/Instagram:https://www.instagram.com/the_celiac_Space KEYWORDS Celiac disease, gluten sensitivity, gluten-free diet, celiac symptoms, gluten testing, gluten myths, nutrition, dietitian advice, gluten-free resources, health education, Celiac disease, gluten-free, cross-contact, restaurant safety, dietary myths, gluten enzymes, health advocacy, food preparation, celiac resources, dietary support