Episode 52: Evolution of a Runner: It All Started With a 15 Second Jog

On today’s episode, I discuss the seemingly unreal progress I’ve made since barely being able to run for 15 seconds straight back in May 2018 when I first started running. Now I’m less than 3 weeks away from my 4th ultramarathon…and my first EVER 50 mile race! This sport is full of highs and lows and I experienced a pretty crummy low spot during a recent 17 mile training run…listen in as I share how I convinced myself to keep going! I also share life struggles, mention weight loss & disordered eating ( trigger warning!) and how I’m oh, so happy to finally be in taper mode for Lake Martin 50 miler. I hope you enjoy and…as always…thank you for listening!! Reach out at [email protected] or DM me @waddellrunninglady on Instagram