Episode 52: Getting Out -- Trail Running for Beginners

from Fitness Mag Podcast · host Fitness Magazine South Africa

Step 1: Get off your couch. Step 2: Lace up your shoes. Step 3: Hit the trail. Trail running is almost that simple, and Pedro (2015 ProNutro AfricanX Trail Runner) tells us what else is involved and how to get started today.

Episode metadata supplied by the publisher feed · Published Mar 19, 2015

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Episode 52: Getting Out -- Trail Running for Beginners

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