Episode 52 happy & thriving!

from Life of shannon Kringen · host Shannon Kringen

Eating more healthy fat, almost no carbs and fasting 18-20 hours a day! Loving food and fasting both - mental health & body health improving! 30 pounds leaner!

Episode metadata supplied by the publisher feed · Published Oct 3, 2018

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Episode 52 happy & thriving!

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This episode is 15 minutes long.

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This episode was published on October 3, 2018.

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