EPISODE · Apr 26, 2022 · 30 MIN
Episode 52 - How to Train When Injured w/Coach Lauren
from The HAPPY HEALTHY STRONG PODCAST · host Oak Strength
Hurt and can't workout? Wrong! Come listen to Coach Adam and Coach Lauren talk about how to train when recovering from an injury. Don't make it an excuse to not move or to not do what you normally do. There is many different movements an individual can do while out with and injury. Enjoy the show!
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Episode 52 - How to Train When Injured w/Coach Lauren
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