Episode 52 - How to Train When Injured w/Coach Lauren

from The HAPPY HEALTHY STRONG PODCAST · host Oak Strength

Hurt and can't workout? Wrong! Come listen to Coach Adam and Coach Lauren talk about how to train when recovering from an injury. Don't make it an excuse to not move or to not do what you normally do. There is many different movements an individual can do while out with and injury. Enjoy the show!

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This episode is 30 minutes long.

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This episode was published on April 26, 2022.

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