Episode 52: Know Thyself: Josh’s Nidra with Psychologist Rheam El-Rouby

from The Painter's Dialectic · host Josh Green

In today’s episode, I present my version of Yoga Nidra to psychologist Rheam El-Rouby. This meditation is beneficial for deep relaxation, processing emotions, and repairing the body. Participate in the podcast! www.patreon.com/thepaintersdialectic/ Josh’s website Joshgreenart.com Josh’s school Greenatelier.art Josh’s Instagram @josh_green_artist

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This episode was published on April 24, 2024.

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