Episode 52: Telehealth for Mental Health

Send us Fan MailAre you struggling? Feeling depressed, anxious or overwhelmed? We all have times where our problems are bigger than we can handle. This is where psychotherapy (aka counseling) can help. Generally psychotherapy happen in a therapist's office face to face. COVID19 has changed the landscape and we need to use some new methods to meet. This is where telehealth (virtual therapy) comes in. If you have not tried telehealth, now is the time to give it a try. Truly virtual therapy is an option for you during the time of COVID19 and beyond.   In this Feed Your Soul with Kim Podcast we will discuss:How to not let technology be a barrier to using telehealth for mental health.My pro tips and tricks for getting the most out of virtual therapy.The pros and cons of virtual therapy. Get on Kim’s schedule todayAre you interest in seeing Kim for virtual therapy? If you live in California, you are in luck. Here is a link to sign up for an appointment now.https://kim-mclaughlin.clientsecure.me/If you have questions: https://www.feedyoursoultherapy.com/contact-us/ Resources Discussed:Here are some of the resources mentioned in this podcast. Looking for a therapist licensed in California? https://www.counselingcalifornia.com/https://sacwellness.com/Looking for a therapist in another state: Google telehealth in your state. Relevant Podcasts to check out: Drive Anxiety and Fear Awayhttps://www.buzzsprout.com/1056343/3583660-43-drive-fear-anxiety-away Emotional Avoidancehttps://www.buzzsprout.com/1056343/3583744-16-emotional-avoidance Connect with Kim:https://www.feedyoursoultherapy.com/https://twitter.com/fystherapyhttps://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgogJoin us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/ Kim McLaughlin, MAKim McLaughlin is a licensed Marriage and Family Therapist, inspirational coach, speaker and writer. She helps people who feel frustrated overwhelmed and overloaded and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. She is certified Intuitive Eating Counselor. She assists people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected] Thank you for listening.Please be sure to leave a review for others to find us and share this podcast with a friend.https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.