Episode 52: The Bare Minimum - Can You Get Better Only Training Once A Week?

If you can't train like a pro athlete can you still get better at jiu jitsu?Can training once a week still improve your game?We've got some answers for you. Plus, we got interrupted recording by a surprise bit of news that we had to talk about.Give Epic Roll BJJ a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on our YouTube PageLearn more about the show on our WebsiteVisit our Shop for shirts and moreFollow our show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLesko Follow Mike directly: @M_Callahan106Support the show