Episode #52: They’re going to find out, I did something wrong, I’m not going to make it...

I’ve been tracking some of the thoughts I think most often and cause me the most stress... here they are. They’re going to find out, I did something wrong and I’m not going to make it. Now, these thoughts aren’t always conscious. Often, they are deep down in my subconscious, more like a feeling in the gut. I’ve known they were there for a long time but recently, I’ve become so hyper aware of them, I’m shocked at how much power they have over my psyche. No wonder I feel like I’ve had a herd time putting my finger on “it”. On this episode I talk about how those thoughts of been affected me and what I’m doing to address them. If you know someone that could benefit from hearing an episode like this, share a comment and pass it it along.