Episode 52: Why You Shouldn't Delay Joy, But Why You Might Delay it Anyway

Welcome to the Carousel of Happiness Podcast.On today’s episode, we’re going to talk about joy. Specifically why you shouldn’t delay it, and why, despite your best efforts, you might delay it anyway. We’ll learn about what joy does to our bodies physiologically, why a Harvard researcher thinks joy is the deepest reason for us to exist at all, and what research shows about why human beings protect themselves from joy, despite it being good for us. Plus, I’ll share some simple practices you can start to incorporate now into your daily life as a way to cultivate more joy.Do you have a story to share? Leave us a message!Support the showThe Carousel of Happiness is a nonprofit arts & culture organization dedicated to inspiring happiness, well-being, and service to others through stories and experiences.Check out the carousel on the CBS national news! https://www.cbsnews.com/news/carousel-daydream-helped-marine-get-through-vietnam-war-he-then-made-that-carousel-a-reality/ If you enjoy the podcast, please consider visiting the Carousel of Happiness online (https://carouselofhappiness.org/), on social media (https://www.facebook.com/carouselofhappiness), or in real life. Or consider donating (https://carouselofhappiness.org/once-donate/) to keep the carousel and its message alive and spinning 'round and 'round.If you have a story to share, please reach out to Nick and Sarah at [email protected] Special thanks to songwriter, performer, and friend of the carousel, Darryl Purpose (https://darryl...