Episode 52 “Year In Review- What I’ve Learned”

Episode 52 marks the one year anniversary of this show, and I want to thank everyone that has joined me on this journey. When I started one year ago, my goal was to share my passion for mental health with the world in the hopes that a few of you would listen and learn along with me. Well it turns out a lot more than a few have listened and I have learned maybe more than any of my listeners. On Episode 52, I share some of the lessons I have learned over this past year and talk about how they have helped me in my struggles. I hope you have learned with me and I would love to hear what you have learned along the way. Thanks for joining me on this journey, I look forward to another year.