Episode 526: Compulsion

Today’s podcast is about struggles that I have experienced with a compulsion to consume. Whether that be social media content, text conversations, podcasts, or YouTube, I’ve noticed that I am mentally pulled toward filling my head with content, which I am trying to work on and change. It’s not easy, but it’s a valuable pursuit in my eyes. Perhaps you’ll relate and try to work on it yourself, too. Thanks for listening. As always, Much Love ❤️ and please take care.